Sunday 14 June 2009

Spaghetti Bolognese Sauce

Ingredients:
300 gr. minced beef
1 kg red tomatoes (peeled and grated/blended)
500 gr. onions (very thinly sliced)
9 cloves of garlic (finely chopped)
2 spoonsful of grated carrot (if preferred)
salt
black pepper
oregano
olive oil
parmesan cheese (cheddar if preferred)

How to Make:
1. Boil tomatoes for about 1 hour. Put a little bit of salt, pepper and oregano while cooking. Remove from heat and let it cool

2. On medium heat, stir fry onions with olive oil, add garlic once the onions are soft.

3. Add mince beef to the stir fried onions, add salt, pepper and oregano to taste. Stir fry until the meat is fully cooked.

4. Add tomatoes to the stir fry and add salt, pepper and oregano if needed.

5. Serve while hot

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